OUR YOGA PROGRAM IS IN FULL SWING Here are our current line-up:
We have mats, blocks and straps if you do not. NO OBLIGATION drop in during any of our classes. With our classes you do not need to know names, poses...or honestly don't need to know anything about yoga. It is a personal one on one experience with you and your mat to bring about peace and love in ones heart and soul to be a better YOU... Bring water and a towel if you sweat! Wear comfy clothes too. If you have a mat, please bring your own. That way our mats are for folks that do not have mats of their own.
Mondays 5pm MaryBeth $12 (2nd Floor) OUR YOGA PACKAGE DOES NOT INCLUDE THIS EVENT CLASS
BUY A 10 PACK $80!!!! Below is our Yoga Line-up:
Wednesdays 6:30 pm 60 min HOT FLOW $12 (1st floor) Beginner friendly
Thursdays 6:30 pm 60 min YOGA & SCRIPTURE (2nd Floor) $10 Beginner Friendly
Fridays 6:30 pm 60 min HOT FLOW $12 (1st floor) Beginner friendly
Saturdays 9 am Tai Chi $10 each 60 MIN. Energy In Motion.
Sundays 10 am MEDITATION DONATION BASED and 1 hour long. Learn to manage stress thru meditation and find your stillness.
Sundays 11:30 am YOGA MIX $10 (2nd floor) Beginner friendly